EXPLORE
Our EXPLORE program offers obstacle-course-style gymnastics classes for all ages. Parents are welcome on the floor alongside their child as they continuously move, explore, and learn through FUN foundational gymnastics.
Tumble Bugs
Ages 2-3
Down on the forest floor, bugs are the ultimate ground explorers. They spend their days rolling over twigs, climbing under leaves, and navigating a giant world close to the earth.
GymnastiCats
Ages 4-5
Cats are naturally driven by a strong sense of curiosity and a desire to explore vertical spaces. As they grow, they confidently leave the forest floor to test their balance on low-hanging branches and sturdy rocks.
Leap Frogs
Adaptive Gymnastics for ages 6+
Deeply sensitive to their surroundings, frogs pause before every leap to ensure they are safe and steady. Only when completely secure do they launch into triumphant, joyful bounds.
Flying Squirrels
Dynamic Gymnastics for ages 6+
Flying squirrels are high-energy, fast-moving creatures. They are known for their spectacular leaps, incredible adaptability, and joyful navigation of the highest canopies.
DEVELOP
Our DEVELOP program offers fitness-style gymnastics classes for older children, teens, and adults. Overall strength, flexibility, and technique are developed for foundational skills on vault, bars, beam, floor, and trampoline, all within a fun and non-competitive environment.
Sprouts
Ages 4-6
Just like a new tree sprout emerging from the soil, our Sprouts are emerging with focus and determination to begin developing strong gymnastics foundations.
Saplings
Ages 7-9
A sapling is a young, flexible tree experiencing rapid growth, starting to establish its primary branches and a defined trunk.
Core
Ages 10-17
The Core is the dense, solid pillar at the center of a tree trunk. It provides the heavy-duty structural support that keeps the tree strong and upright as it grows.
Apex
Ages 18-39
The Apex is the absolute summit of the tree — the driving force of vertical growth where the tree reaches its maximum height and catches the most sunlight.
Snags
Ages 40+
In the forest, a Snag is the seasoned, standing tree that has stood the test of time. It stands as a strong, enduring pillar of resilience and a valuable part of the surrounding ecosystem.
TRAIN
Our TRAIN program offers opportunities accelerate your progress and to eventually learn higher-level skills. Coming this fall, you will be able to pair any class with our optional home workouts to accelerate your gymnastics experience. We will also be offering a NEW class for those who have mastered all gymnastics foundations. Get strong, get flexible, and learn more gymnastics!
Groundwork
At-Home Workouts
In the forest, groundwork is the invisible, vital work happening beneath the surface—to enrich the soil and prepare it to grow, and support, healthy trees.
​
​
(REGISTRATION COMING SOON!)
Ironwood
Foundations Mastery Required
Ironwood is the name given to the densest, toughest trees in the forest—wood so packed with strength that it defies gravity.